At capacity. Tai Chi Workshop Friday, July 12th 10:30 - 12:30 $10 8 participants maximum Led by Grace Franklin Tai Chi movements are slow, gentle, and repetitive. They require no special equipment, don’t take a lot of time, and leave you feeling good! Regular practice of Tai Chi benefits balance, flexibility, memory, coordination, and vitality. […]
Tai Chi Workshop: part 2 Friday, August 9th 10:30 - 12:30 $10 8 participants maximum Led by Grace Franklin Tai Chi movements are slow, gentle, and repetitive. They require no special equipment, don’t take a lot of time, and leave you feeling good! Regular practice of Tai Chi benefits balance, flexibility, memory, coordination, and vitality. […]
Gentle Tai Chi Wednesday, April 30th 10:00 - 12:o0 pm $10 8 participants maximum Led by Grace Franklin Gentle Tai Chi movements that enhance flexibility, balance and calmness. Tai Chi movements are slow, gentle, and repetitive. They require no special equipment, don’t take a lot of time, and leave you feeling good! Regular practice of […]
