yoga

Staying Cool and Calm with Yoga and Ayurveda Saturday, August 3rd 9:00 am - 12:00 pm 10 participant max $25/participant Led by Joy Lawrence Applying the ancient wisdom of Yoga and her sister science Ayurveda, we will turn down the summer heat. Join us as we do a morning walk in the labyrinth, followed by […]

Tea Making and Yoga to Warm the Soul Saturday, November 23rd 9:00 am - 11:00 am 10 participant max $20/participant Led by Joy Lawrence Feel warm and more relaxed using the ancient practices of Ayurvedic tea making and Yoga for self-care, as another year comes to a close. The teas we will be making have […]