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Tai Chi Workshop

July 12 @ 10:30 am - 12:30 pm

$10
At capacity.
Tai Chi Workshop
Friday, July 12th
10:30 – 12:30
$10
8 participants maximum
Led by Grace Franklin

Tai Chi movements are slow, gentle, and repetitive. They require no special equipment, don’t take a lot of time, and leave you feeling good! Regular practice of Tai Chi benefits balance, flexibility, memory, coordination, and vitality.

Learn basic postures and fundamentals in a light-hearted but serious way.  You will learn about core principles of Tai Chi, easy warm-up and cool-down exercises, and a short flow form.  Class handouts will help you practice on your own at home.

Your teacher and guide Grace Franklin has been practicing since 2008 with Living Tao lineage teachers Chungliang Al Huang, Cielle Tewksbury and Dan Jones.

Feel free to bring your lunch and stay after the tai chi class. You can also walk the labyrinths or meditation trail after class as well.

Details

Date:
July 12
Time:
10:30 am - 12:30 pm
Cost:
$10
Event Categories:
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Website:
https://www.facebook.com/events/7941148242596047/

Organizer

Shepherd’s Corner Ecology Center
Phone
6148664302
Email
scecologycenter@oppeace.org

Venue

Shepherd’s Corner Ecology Center
987 N Waggoner Road
Blacklick, OH 43004 United States
+ Google Map
Phone
6148664302
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