Yoga & Ayurvedic Tea
August 9 @ 9:00 am - 11:00 am
Summer Yoga & Tea
Saturday, August 9th
9:00 am – 11:00 am
10 participant max
$20/participant
Led by Joy Lawrence
Feeling overheated this summer? Is the humidity making you wilt? Join us for a yoga and Ayurvedic tea making practice to help bring balance back into your life.
Cooling yoga poses and breathwork, followed by summer friendly teas (no caffeine), will leave you refreshed and ready to face the day. Take home recipes will be provided.
Please wear comfortable clothes to move in and a mat if you have one. We will also have some extra mats and props to use. All are welcome.
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